Zzz thanks to IoT

Sleep is crucial for health and wellbeing. But it’s difficult to get a good, long night’s sleep. As an alternative to sleeping pills, more and more sleep-challenged people are resorting to connected devices, and digital technology providers are vying to come up with the most innovative solutions. Sleep deprivation has become a public health issue which has taken its toll on patients, the healthcare system and employers alike. Digital technologies have taken up the challenge, with mobile apps and IoT to monitor our sleep, analyse and even improve its quality, or detect any issues. Sleep Tech: the new sleep...

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